Weekly Meals and Fitness (July 1 – 7)

What Really Happened June 24 – 30

Monday

Lunch – Sundried tomato wrap with buffalo chicken, havarti and hummus

Dinner – Salad

Fitness – CrossFit

Tuesday

Lunch – Salad

Dinner – Moscatos: Cesar salad and pasta bolognese

Fitness – Rest Day

Wednesday

Lunch – Sundried tomato wrap with buffalo chicken, havarti and hummus

Dinner – Cappy’s: Pizza

Fitness – Rest Day

Thursday

Lunch – Chicken salad club sandwich with side salad

Dinner –Bacon wrapped pork tenderloin, white rice, sauteed vegetables

Fitness – CrossFit

Friday

Lunch – Turkey, cheese and guacamole panini with pasta salad

Dinner – Red Mesa Cantina: Sirloin chorizo burger, yuca fries

Fitness – Rest Day

Saturday

Dinner – Stuffed pork tenderloin with blue cheese, pecans and dates, white rice, sauteed vegetables

Fitness – CrossFit

Sunday

Dinner – Chicken enchiladas with avocado cream sauce, rice and bean mixture

Fitness – Rest Day

This Week July 1 – 7

Monday

Lunch – Leftover pork tenderloin

Dinner – Out or leftover enchiladas

Fitness – CrossFit or Rest Day

Tuesday

Lunch – Salad

Dinner – JL board meeting

Fitness – CrossFit

Wednesday

Lunch – Salad

Dinner – Out?

Fitness – CrossFit or Rest Day

Thursday

Lunch – Wrap

Dinner – Pasta dish: Vegetable lasagna? Baked penne? Vegetable mac and cheese?

Fitness – CrossFit or RFB

Friday

Lunch – Salad

Dinner – Leftovers

Fitness – CrossFit or Rest Day

Saturday

Dinner – Tart and roasted chicken

Fitness – CrossFit Or Rest Day

Sunday

Dinner – Leftovers

Fitness – CrossFit

Notes: I have been failing majorly with getting workouts in. Mix of a busy schedule, bad weather and unwillingness to get my butt up early for a morning workout. Must fix this. I am also scaling back my CrossFit membership from unlimited to 2 a week. Partly a money saving move and partly an incentive to start running more again so I can gear up for half-marathon (!) training.

What’s on your menu this week?

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