Cinnamon Raisin Apple Oat Balls

Anytime I try to clean up my eats one of the hardest hurdles is snacking. Don’t get me wrong…I love healthy snacks. I’ll usually slice up an apple or grab a handful of almonds. But I like variety and my usual go to’s can get old fast.

One snack that doesn’t get old? Oat balls!

Do a quick search on Pinterest and you can find a wide variety of oat balls. They are my favorite healthy snack…not just because they’re yummy and healthy…but also because you can create a million different versions. So no getting bored with the same old thing!

Somehow I’ve accumulated a surplus of peanut butter in our pantry…does this happen to any one else?? I’ve had a jar of Peanut Butter & Co.’s Cinnamon Raisin Swirl, which I only have once in a blue moon and wanted to use it up. I thought it would be perfect for oat balls!


Cinnamon Raisin peanut butter, rolled oats, dried apples and honey are all it takes to make these little balls of goodness. Just mix these ingredients together, form them into small balls and voila! You have an easy to reach for healthy snack throughout the week. I especially love them as a pre or post workout snack. I also suggest keeping them in the fridge to keep them fresh and so they keep their shape. 


Cinnamon Raisin Apple Oat Balls
Yields 12
Oat balls made with cinnamon raisin peanut butter and dried apples. Perfect for snacking!
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Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
  1. 1 cup rolled oats
  2. 1 cup dried apples, diced
  3. 1/2 cup cinnamon raisin peanut butter*
  4. 2 tbsp honey
  1. Add all ingredients to a medium sized bowl.
  2. Mix together.
  3. Enjoy!
  1. If you cannot find cinnamon raisin peanut butter you can use regular peanut butter and add 1/4 cup raisins and 1 tsp cinnamon.
A Full Plate

My Favorite Places For Healthy On The Go Meals

One of the major changes I needed to adjust to with my new job was my eating schedule. I’m either at home or I’m out and about going to meetings, events, visiting with coworkers, etc. I’ll often find myself out around lunch time and the inevitable question presents itself…where should I go get lunch?

Thankfully, I’m highly turned off by fast food (i.e. MacDonald’s, Taco Bell, Burger King). Also, thankfully, I’ve found that there are many places where it is easy to stop in and grab a healthy meal.

Here are some of my favorite places to go and grab a quick, healthy meal. Convenient doesn’t have to be bad for you!



This one is probably the post obvious, but who doesn’t love Panera? With an array of soups, sandwiches and salads your taste buds can never get bored. I also love how they list their calories on their menu. I’m a big fan of the You Pick Two and my new fav combo is the Roasted Turkey Avocado Sandwich and the Strawberry Poppyseed Chicken Salad. I highly recommend getting their rewards card for freebies and discounts!

Little Greek


Even though this place is a chain it’s my favorite Greek place in St. Pete (there’s not a lot of options). I haven’t even had their gyro because every time I go I can’t help but get their Greek salad. Their grilled chicken is amazing! It has that grilled taste and really makes the salad.

Chipotle/Tijuana Flats



I’m a burrito bowl lover and both of these locations offer an awesome, fresh tasting burrito bowl (in Tijuana Flat’s case it’s the Noritto Bowl). Rice, beans, meat and salsa. Can’t go wrong with that.



This is a local eatery that serves up sushi at a fast pace. Think of Subway but with sushi. You can choose from one of their signature rolls or create your own. You can even substitute brown rice! They also have lots of healthy side options such as miso soup, seaweed salad and cucumber salad.

Publix/Whole Foods/Fresh Market/Rollin’ Oats

I love Publix for when I want a freshly made wrap. It’s also easy to grab healthy snacks like fruit bowls, veggies, etc. Whole Foods has an awesome (albeit costly) salad bar and I love that I can grab a pre made juice/smoothie. Fresh Market also has freshly made sandwiches, salads, sides and sushi already ready to grab and go. Rollin’ Oats is one of my favorite grocery stores in St. Pete. They also have a grab and go area with freshly made sandwiches and salads. Or you can order off their menu at their cafĂ©. I also love getting a fresh juice or smoothie here as well.

What are your favorite on the go places?

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