Walkathon Preparation and “Take Out” Meals

It has been a crazy busy week so far!

Monday felt like it would never end. After work I rushed home to change and grabbed Maddie to accompany me on errands. She had been alone all day and I felt bad leaving her again.

First stop was Big Fish Co. to pick up my team t-shirts for this weekend’s Southeastern Guide Dogs Walkathon. Love how they came out! I’ve ordered shirts from Big Fish before and they always do a great job. There are probably cheaper places, but their service is great and they didn’t charge that much extra to create a graphic for me.

I felt bad that we wouldn’t make it to the dog park (we try to take Maddie every day), but then I remembered we were near Crescent Lake Park and they have a dog park. So we stopped by there and Maddie got her play time in. The dog park was much smaller than our usual one, but there were lots of great dogs that Maddie enjoyed playing with and the people were really nice too. Win!

Yesterday I rushed out of the house again to get to Beak’s Old Florida to pre register for the Walkathon. I did not want to deal with any long lines or chaos the morning of the event. The staff from Southeastern Guide Dogs were super nice and registering was easy peasy. I got my Walkathon t-shirt and even a bandana for Maddie!

There was also a furry staff member there as well!

This is Petey, one of their guide dogs in training…how cute is he? When I bent down to pet him he immediately put his paws on my shoulders and licked my face all over. I die.

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When I got home I got to work on putting the finishing touches on my Walkathon team goodie bags.

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Homemade dog treats! I used Marta Stewart’s Apple Cheddar Dog Biscuit recipe. They are Maddie approved and I sold some at a little fundraiser we had in the beginning of the month and they went like hot cakes.

protein bites

I also made a healthy treat for the people as well. I followed the base of Fitnessista’s Amazeball recipe, but doubled it and added dried dates and shredded coconut.

I just love these little bags I found. The designs are so cute and I’m a sucker for anything bright and colorful. Found these for $2 each at Micheal’s.

southeastern guide dogs walkathon

Inside each bag are our team t-shirts, bandanas I had made for each team member bringing their dog, homemade dog treats, homemade protein bites, the recipes for both and instructions for Saturday. Can’t wait to hand these off to my team!

Because I’ve been so busy this week I have not had the time or energy to make myself dinner. Luckily, there are a few places in St. Pete, where you can grab healthy, freshly made prepared food.

Monday it was Rollin’ Oats. They always have a variety of meal items in their cafe and change up what they offer every week or so.

rollin' oats dinner

Salmon cakes, beet quinoa salad and kale salad.

Last night was Fresh Market. Since I’ve seen them squeeze mac and cheese out of a plastic bag I know that they don’t necessarily make all their food items on location. But their stuff still tastes pretty darn good. And they have an awesome selection of healthy soups, sandwiches, salads, pizzas, etc. Side note: Fresh Market is the Target of grocery stores. I actually made it out of there yesterday with just the items I came in for. I was tempted by a plethora of items, but held back!

the fresh market dinner

Mini meatloaf with mashed potatoes and corn.

And of course there is now Fitlife Foods.

I definitely want to get back to making myself healthy dinners when Jon is working. I like making something where there will be leftovers throughout the week (saves $). But I like knowing that if I need a healthy, tasty meal, there are excellent places to go.

What’s your go to plan if there’s no time to cook? Any go to “take out” places?

UNO, Hugs and Dog Parks

How was everyone’s weekend? Mine was just the right amount of fun and relaxing.

Starting with Friday night…after some debate Jon and I finally decided on The Burg for dinner. We wanted to bring Maddie along so we picked up our food and headed to Steel City Brewhouse to eat. Steel City is a pretty neat bar…one of those places you wouldn’t know was there unless you looked for it. It’s always kind of empty in there, but we like it. Plus they allow dogs inside :)

Our friends Kyle and Jesse joined us for a few drinks. Steel City has games on all of their tables and we ended up playing an old favorite, UNO.

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Does anyone know what this card means??? We could not figure it out.

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Next we headed over to Ale and the Witch, where I was happy to see they had a batch of hot cider…SO good. We also ended up randomly bumping into a few friends we hadn’t seen in awhile.

We didn’t stay out too late…I had a big day on Saturday!

First up was a class at Above the Barre Fitness with the Tampa Bay Lady Bloggers. I’ll be writing up a separate review of the class, but it was a lot of fun!

Above the Barre Fitness

After class a group of us met up at Rollin’ Oats for lunch.

I had the Smoked Salmon Cesar Salad, which was delicious and just what I was in the mood for.

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I also had a Spirulina Power Buzz smoothie, which had strawberries, bananas, apple juice, spirulina and bee pollen. Yup, bee pollen. That was a new one for me. Not sure what it’s like on it’s on, but the smoothie tasted fabulous and was just the boost I needed.

I had to leave the ladies early to head down to Saturday Morning Market for Free Hugs Fest!

Free Hug Fest

I did this last year and it was a lot of fun. I was by myself on my own block last year, which was kind of weird and awkward so I made sure to get a shift at the market this year so I knew there would be a lot of people around.

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Keep St. Petersburg Local is an independent business alliance and they’re the ones who started the Hug Fest in St. Pete. Free Hug Day is a national celebration and helps bring a sense of community to…well, the community! I love the idea behind it and am thrilled to have been able to participate again.

Free Hug Fest

The rest of Saturday was spent taking Maddie to the dog park, having a delicious ribeye dinner…

Ribeye

…and watching Boardwalk Empire. Is anyone else watching this show? We’re on season 3 and it’s funny we’ve made it this far because neither one of us are huge fans of it. But there’s something about it that keeps us watching!

Sunday was filled with errands. We toted Maddie along since one of our stops was Pet Smart. We’re starting her on new dog food. When we first got her she was on a grain free diet. We needed something that was a little easier on our wallets and something we could pick up at an easy to access store, and our vet recommended ProPlan. She’s done well on it, except we’ve noticed tarter buildup on her back teeth. Jon brushes her teeth a few times a week so we’re thinking it’s from the food. With some research is seems that grains can cause the tarter because it’s harder for her to break down. After much deliberation we ended up with Nutro Natural Choice Grain Free. We’re hoping this is better on her teeth!

Fellow doggie owners, what do you feed your pup?

After PetSmart we visited Walter Fuller Park, which was near where we were and has a dog park.

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It was a really pretty park and they had a pretty decent dog park. There were good dogs there and Maddie seemed to enjoy it.

Walter Fuller Park

Still not the same as ours though. She definitely loves her buddies so we ended up going to ours too.

Lake Vista dog park

Two parks in one day! She pretty much passed out as soon as she walked in the door.

What fun things did you do this weekend?

Dinner for One

Every now and then The Chef will have to work nights. I don’t totally mind this. Yes, I miss him and enjoy spending time with him, but I’m a natural introvert and also enjoy some alone time every now and then. It also means I get complete control of the TV remote :) It also means that I’m on my own for dinner.

A few weeks ago when The Chef had to work nights pretty much every day I met up with a friend for dinner. I was busy with my own stuff, didn’t want to cook and wanted to be social. However, that week burned a mighty big hole in my wallet. The cost of eating out sure does sneak up on you!

So last night when The Chef had to work I made sure to pick up dinner for myself on the way home. I went to trusty Rollin’ Oats and picked up this…

Salmon cakes, spicy kale and black bean quinoa.

I love how healthy I eat when it’s just me. Not that The Chef and I don’t eat healthy together. But I just always seem to be uber healthy when I’m by myself.

Topped off my meal with the Fall Woodchuck.

I enjoyed this SO much more than the pumpkin version. I was excited about the pumpkin flavor, but it didn’t come through as much as I had hoped. This Fall flavor tasted…well..like Fall! All those Fall spices we love…cinnamon, clove…they all shined through this cider without being too sweet. Delish. Definitely getting a six pack next time.

Conversation Starter: If you’re in a relationship do you find that you eat healthier when dining together or separately? What about with friends?

The Day of Fails

This week is just flying by! Can’t believe it’s already Wednesday.

Yesterday I continued my goodies from Rollin’ Oats with making a simple sandwich with their special tuna salad with apple. Quite good! I’m always happy when places don’t over-mayo their “salads”. I enjoyed a 3 bean salad on the side as well.

After work I finally got my butt over to Revolve Clothing Exchange with a bag of clothes I’ve been meaning to sell. Unfortunately they only took 4 items and gave me $10 and some change. Boo. I donated the rest of the clothes. While they were sorting through my items I looked around the store and within 5 minutes had an armload of dresses and rompers I wanted to try on. Also unfortunately…none of them worked :( They either didn’t fit right or look right. One dress I had high hopes for but the zipper was broken. Fail.

While I was out I got a call from the guy saying he’d gotten out of work early…translation: what’s for dinner? My original plan was to eat more Rollin’ Oats goodies and lounge in front of the TV. This quickly changed to a night out at Central Avenue Oyster Bar. We had a Groupon!

Unfortunately…our experience was not as good as mine and my friend’s last week. Although I should note that the guy and I are pretty convinced we have a “going out to dinner” curse set upon as most of the time something goes wrong.

Our server was very nice and accommodating. He stated the specials without a pause and only gently suggested an upgrade to a bottle of wine and house salads. We each had a glass of Crossings Sauvignon Blanc, which was very nice, and each had a house salad. I’ll note right here that it is also somewhat different dining with someone who works in a kitchen. The guy knows all the ins and outs, what’s fresh and what isn’t, what could easily be fixed for little money, what preparations went wrong, etc. On the salad I loved how they added green beans (though they were not fresh). But it still makes a plain boring house salad a little more special. The bread we were served was not the same as last…the bread we got were dinner rolls and while they were good they didn’t exactly go well with the equally yummy olive oil and parmesan cheese mixture they serve.

Then the entrees…I ordered the Grouper Picatta, which they stated is red grouper that comes in fresh. Served with a scoop of mashed potatoes and asparagus with hollandaise sauce. The grouper was excellent and the sauce was light and lemony. The aspargus was a little overcooked (I like a bit more crunch) and the hollandaise on top was broken and looked like butter. The mashed potatoes had nice bits of potato in them, but were just okay. Of course I don’t think I’ve ever had mashed potatoes at a restaurant that are as good as making them at home.

The guy ordered the Lobster Pasta, which was probably a mistake from the start as he knows he loves their oysters. But he wasn’t in the mood for them and wanted pasta instead. The pasta is served with a sherry cream sauce and while the flavor was there his dish came overflowing with sauce (which was thin). It looked like noodle soup instead of a nice pasta dish. As a result the guy only could handle a few bites.

Once the owner got word he did come over and agreed with how the pasta looked and offered his apologies. They quickly took the pasta dish off the bill and our 2 glasses of wine, which was great customer service, but a bit too much since we also had a Groupon. Needless to say we left the server a nice tip and left feeling a bit guilty. But a bad dish is a bad dish, am I right? Double fail.

We wanted to end the night with a nightcap at our favorite bar, Mandarin Hide, which is only a few steps from Oyster Bar. Only to find they’re closed Tuesdays. Triple fail.

We then decided to try Ruby’s Elixir, which I’ve been anxious to try. The decor in there is not really nice at all…and they had the doors wide open so the sticky FL heat followed us in. We sat down and started to look at the drink menu, but then quickly changed our minds and left. Quadrupal fail.

We finally ended up at Central Cigars, where I was thankful there weren’t too many people actually smoking :) The guy was happy with his gin martini and I with my glass of Malbec.

Hopefully today fares a bit better. I have a busy after work schedule this week that doesn’t leave much time for workouts. I tried for the first time in months to get up early to get in a quick strength training workout…but I definitely hit snooze and slept until I had to get up to get ready for work.

On the agenda tonight  is dinner at BJ’s and seeing The Help with some Junior League ladies. Excited!

Conversation Starter: Have you ever just had one of those days where it seems nothing goes right?

Shake It

Zumba was fabulous :) It’s been awhile…I almost forgot how to shake my butt!

What I love most about zumba is how an hour can just fly by…espicially when you’re amongst friends…it just feels like one big dance party.

Unfortunately there was barely any air movement in the super cute dance studio where the class was held. So needless to say it was a super sweat sesh.

Our weekend was spent in Cape Coral. We’ve been having many wonderful weekends there the past few times we’ve been down. So much so I will save our fun for a separate post :)

This…

…was not how I wanted to start my morning, day or week. I hate having blood drawn, but in a nutshell if we want cheaper health insurance at work we must participate in a health screening each year. The results are pretty interesting to look over, but gosh I hate this part :(

I rushed back to my office afterwards to chow down on some overnight oats I brought from home.

Around lunch time I was still feeling a bit out of it and decided I needed something really substantial and possibly unhealthy.

I ended up with 3 Publix chicken tenders, a garden salad and a “new to me” Brianna’s poppy seed dressing. All went very well together.

Dear Publix, please include spinach salads in your salad selection because this is not salad…at least not to me.

Snack was my new favorite Luna bar…it was so good I gobbled it up before I could snap a photo of the actual bar :)

Got in a quick Open Gym sesh at Fit for Fashion that included running in the sweltering heat, burpees and kettleball swings. Then a stop at Rollin’ Oats to get some quick dinner and lunch items for the week.

Met up with a dear friend at her apartment so we could dine al fresco for dinner and share a bottle of wine. Leftovers for her, and I piled my plate with yumminess from Rollin’ Oats.

A spinach feta turkey burger with a side of quinoa salad with sweet peas and sesame green beans. Everything was really good…I espicially enjoyed the green beans. Turkey burger was flavorful and moist, which I was kind of surprised for take away food.

I love it when the sky looks like this…

Conversation Starter: Did your week start off on a high note or a low note?

What I’m Loving Right Now

Things that I love right now:

YogaBlu

I’ve made an oath to myself to include yoga into my fitness schedule once a week. I have a friend who’s quite the yogi so I usually go where she goes, which led me to YogaBlu. Beautiful space, great staff and probably the best class I’ve taken in the Tampa Bay area. I go to Destry’s YogaFlow class, but unfortunately she’s moving in a few weeks :( Time to test out another teacher!

My fitness routine consists of a lot of cardio and some weight lifting, which leaves my muscles sore and tight. Yoga is pretty much the only thing that really helps me stretch out…plus I just love that “yoga high” you get after a class.

Fit for Fashion

I’ve been exercising regularly since I was 18. But I never really knew what the hell I was doing. I knew how to run and that’s about it. It wasn’t until I was out of college that I started getting into yoga and zumba classes, and thus realizing I really loved a group class setting. After my friend taught a zumba class at F4F I went on their website and saw all of the other types of classes that were taught. Most of the classes were boot camps and I decided to give one a whirl. It. Kicked. My. Butt. And I loved every minute of it. The setting was also very comfortable. It’s mainly an all women fitness studio…there are a few co-ed classes offered and the occasional guy will show up (usually dragged by his girlfriend). Most of the classes are taught by owner, Rebekah Reidy, but she just recently hired a new trainer to take some of the load off. The best thing about the classes is that they are always different, which means you never get bored. And it’s not all boot camps…there’s an awesome circuit style weight lifting class called Pink Iron (one of my favs), yoga, pilates and running clinics. Whether you’re just starting to get into working or you’re training for a marathon, this is a great place to go. The price is also the cheapest in St. Pete at $10 a class, but if you’re over your budget one week you can hit up an Open Gym, which is free.

Rollin’ Oats

I’m really on a health food kick right now so after a sweat session at F4F on Monday I headed to Rollin’ Oats for the weekly grocery shopping. I hadn’t been in there in ages so it took me a bit to find everything I needed. Plus their aisles are so narrow that two carts can barely fit down one. But I was all googly eyed at all of the different products and definitely got a bit grab happy, which showed when all of the goodies were rung up. I want to keep shopping at local health stores, but going to try another one in the area to see how prices compare.

MyFitnessPal iPhone App

I’ve always hated counting calories. And a lot of times for a lot of reasons I think it’s silly. At the same time I practically do it every day. I’ve tried a food journal and online website, but I’ve always fallen off the wagon. But ever since I downloaded the MyFitnessPal app on my phone I’ve been going pretty strong. They make it so super easy to find different foods, and they have even added a barcode scanner feature. It’s important to note that I’m not a crazy calorie counter who is doing it to loose weight. I in no way am looking to loose weight (my fitness focus is strictly in the tonage area). I mainly like to track my cals so I know that I am eating enough. Or it’s nice to know that I have extra wiggle room at the end of the day for dessert or an extra drink :) Anytime I go out to eat I pretty much stop counting for the day, because please…it’s pretty much worthless at that point. You can also keep track of how many calories you burned during a workout, and it automatically adds it to your allotted calories.

Cafe Vienna

The boy and I have driven past this place a few times and it’s always been on our list of “places to try”. So this week when they popped up on Groupon I snatched that puppy up right away. After a long few days and lack of motivation to cook we decided we wanted to go out to eat last night. I remembered the Groupon and the decision was made.

What we drank:

The boy drooled over the draft German beer selections and promptly ordered one :)

He also chose one of their premium house wines for me, which was a really delish Riesling. Light and fruity and not too sweet. It was also served in the most adorable glass I’ve ever seen:

What we ate:

Escargot

Not the best I’ve had, but you can never go wrong with tons of garlic butter :)

Spaetzle

Noodles were very tasty, but were under seasoned. We doused it with salt and pepper and it was much better.

Agramer (mine)

Pounded breaded pork loin stuffed with swiss cheese and prosciutto served with lyonnaise potatoes, cooked carrots and the most amazing red wine, mushroom sauce.

Wurst Plate (his)

Mine was good, but next time I want this (I’m truly a meat and potatoes gal at heart). Bratwurst, Debrizinger and Veal loaf sat happily on the plate alongside sauekraut and german potato salad.

Viennese Nut Cake

Lots of nuts and buttercream, but we both wished it had more cake.

Overall, everything was delicious. And the atmosphere was wonderful…the decor is adorable right down to the antique cuckoo clock. And authentic German music played through the speakers sealing the deal that I want to visit Germany/Austria one day. To top it off the staff was super sweet and it definitely felt like a great neighborhood place…while we were there the staff seemed to know everyone who was walking through the door, welcoming them with hugs and boisterous hellos. We could definitely get used to that.

Things that I definitely don’t love:

Gratzzi  

I remember Gratzzi being one of my first dining experiences when I moved to St. Pete.  I remember walking up the stairs of BayWalk and entering the restaurant and being impressed by the simple elegance of the decor. And I remember the food being really good. This was six years ago so I can’t really get any more specific than that. But as the years went on in their BayWalk space the food got worse and worse, and eventually I stopped going. So when they closed it was not a big surprise. But ever since they reopened in their new location I’ve been highly curious…everytime I walk by the dining room seems to be full and I’ve heard rave reviews both from critics and people walking out of the restaurant.

Finally, after a long yoga class my friend and I decided to give it a whirl. The decor resembles their old space, but with a bit more of a modern flair. I really liked how they had smaller booths for two rather than chairs. Our waiter was very nice and accommodating. The menu looked exciting and filled with classic Italian favorites. I ordered the Rigatonacci alla Vodka, one of my favorite Italian dishes that I rarely let myself order. My friend got the Chicken Piccata. Needless to say neither one of was impressed. I still can’t pinpoint what I didn’t exactly like about my dish…it was definitely too salty and lacked much other flavor. My friend picked at her chicken, which she said was too oily. We determined that we may come back, but only to sit at the bar for happy hour and maybe sample some apps. More frustrated than disappointed by Gratzzi since it’s so hard to find a good go-to Italian place in the Tampa Bay area.

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